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Self Help

This I Believe
by Jay Allison
“A welcome change from the sloganeering, political mudslinging and products of spin doctors.”—The Philadelphia Inquirer

Based on the NPR series of the same name, This I Believe features eighty Americans—from the famous to the ... Read More

Organize Yourself
by Ronni Eisenberg
The author offers a successful plan for getting organized, showing readers how to organize their time, money, paper, and their space more efficiently and offering updated information on e-mail, PDAs, and much, much more. Original. ... Read More

The Mind At Night: The New Science Of How...
by Andrea Rock
From memory formation to nocturnal therapy, neuroscience's newest discoveries about our dreams.

Psychologists and philosophers have long grappled with the mysteries of dreaming, and now-thanks largely to recent innovations in brain imaging -neuroscientists are starting to join the ... Read More

Follow the Yellow Brick Road: A Harvard...
by M. S. White
Follow the Yellow Brick Road is based on the latest scientific knowledge of human behavior and Dr. White's research on how over 60 contemporary superstars triumphed against great odds.

Drawing on Dr. White's highly popular Harvard courses, the book teaches you the techniques and ... Read More

Positive Charges: 544 Ways To Stay Upbeat...
by Alexander Lockhart
Your attitude and outlook toward your everyday experiences play an important role in getting the results you want in your life. Learning how to maintain a positive attitude is the first step in achieving peak performance and personal success.

The thoughts and feelings expresssed ... Read More

The Power of Self-Dependence: Allowing...
by Jorge Bucay

World-renowned therapist Dr. Jorge Bucay's wisdom is finally available in America, helping to change lives in the same powerful manner he has done for countless people throughout the world.

In an easy-to-read format, with engaging stories and thoughtful anecdotes drawn from ... Read More

Quiet Your Mind: An Easy-to-Use Guide to...
by John Selby
Arguing that the current "thinkaholic" culture creates unnecessary stress and anxiety in people's lives, the author encourages a more heart-centered, intuitive, and peaceful encounter with daily life, showing readers how to be more spontaneous and flexible in everyday living. ... Read More

Don't Sweat the Small Stuff--and it's all...
by Richard Carlson
Got a stress case in your life? Of course you do: 'Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once.' Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of ... Read More

Change Your Brain, Change Your Life
by Daniel G. Amen
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. ... Read More

Dear G-Spot: Straight Talk about Sex and...
by Zane
Dear G-Spot is New York Times bestselling author Zane's long-awaited guide to what she knows better than anyone else: love and sex.

Dear G-Spot includes real letters from real people, both women and men, who have sought Zane's advice over the years -- the preacher's wife worrying ... Read More

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