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Health & Fitness

You: On a Diet: The Owner's Manual for...
by Michael F. Roizen
For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. ... Read More

Mother-Daughter Wisdom: Creating a Legacy...
by Christiane Northrup
The bonds are laid down in the womb, passed from generation to generation; they continue throughout life, shaping our physical, mental, and spiritual well being. By understanding t ... Read More

You: Staying Young
by Michael F. Roizen
From the Authors of the #1 Bestselling YOU: On A Diet and YOU: On a Walk

Wouldn't you like to know how to prevent your body from ag ... Read More

The South Beach Diet CD
by Arthur S. Agatston
The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way one eats. The diet's init ... Read More

Yoga Wisdom: Teachings on Happiness,...
by Georg Feuerstein
Arguing that the original purpose of yoga--as a path to inner freedom and enlightenment--is embodied by only a few students in the West, the author introduces what he feels are the ... Read More

Don't Eat This Book
by Morgan Spurlock
Documents the author's experiment during which he ate all fast foods for one month to record the impact of such a diet on human health, and his subsequent travels to educate the Am ... Read More

Mindless Eating: Why We Eat More Than We...
by Brian Wansink
A food psychologist identifies hidden factors, motivations, cues, and land mines that cause readers to overeat and furnishes practical and effective solutions to help avoid these h ... Read More

The Culprit and The Cure: Why lifestyle is...
by Steve Aldana
This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes ... Read More

Chasing Life: New Discoveries in the...
by Sanjay Gupta
For centuries, adventurers and scientists have believed that not only could we delay death but that 'practical immortality' was within our reach. Today, many well-respected researc ... Read More

Body for Life for Women: 12 Weeks to a...
by Pamela Peeke
The bestselling Body-for-Life program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!The #1 New York Times best ... Read More