by Patricia Wayant

· Live thoughtfully · Spend time with the people who matter most · Forgive where forgiveness is needed · Cultivate kindness · Spend time in nature · Let yourself relax · Find reasons to smile · Be alone sometimes · Fill your mind with positive thoughts · Love and honor yourself

Soulful living is an attitude, a choice, and a way of thinking. It is finding calm and quiet in a hectic, noisy world. It is being grateful for what you have and bringing awareness to the parts of your life that mean the most but sometimes receive the least attention. It is experiencing life on a deeper, more meaningful level that focuses on a genuine connection to the earth, to the people who share your life, and to yourself.

If you feel like you're constantly running and never getting around to doing the things that really matter to you, this book invites you to slow down, listen to your heart, and make time for what really matters. The inspiring insights from a variety of different authors reflect simple steps you can take to achieve greater happiness and peace of mind. They will help you discover for yourself what a soulful life means to you.