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Paperback Books by Vijay Vad



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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
by Vijay Vad  
From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all—without surgery.

Eighty-percent of Americans suffer some form of low-back pain—usually due to a herniated disk—but... Read More
Publication Date: February 2004
 
 
 
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