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Paperback Books by Tzo Kuo Shih



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The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss & High Energy
by Tzo Kuo Shih  
The simplest of ancient qi gong practices, the Swimming Dragon stimulates health, improves muscle tone, and creates beautiful skin while balancing energy and metabolism to control weight. With 15 minutes a day, it improves posture, relaxes... Read More
Publication Date: July 1989
 
 
 
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