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| The Volumetrics Eating Plan |
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| by Barbara J. Rolls |
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| From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit 'dieting' for good, to feel full on fewer calories, and... Read More |
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| Publication Date: May 2007 |
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| The Volumetrics Weight-Control Plan |
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| by Barbara J. Rolls |
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| In this diet plan, author Barbara Rolls, Ph.D., shows readers how to eat large quantities of food and simultaneously reduce their caloric intake. She reasons that low-calorie, high-volume foods, such as fresh grapes and baked potatoes, fill... Read More |
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| Publication Date: January 2003 |
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