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Paperback Books by Barbara Ravage



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The G.I. Handbook: How the Glycemic Index Works
by Barbara Ravage  
G.I., which is short for Glycemic Index—or blood-sugar index—must be maintained at an optimal level for weight control and sustained energy levels. Author Barbara Ravage recommends prudent dietary habits as she focuses on the varying... Read More
Publication Date: May 2005
 
 
 
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