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Paperback Books by Joan Pagano
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| 15 Minute Total Body Workout (+DVD) |
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| by Joan Pagano |
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| No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction;... Read More |
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| Publication Date: January 2008 |
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| Strength Training Deck (DK Decks) |
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| by Joan Pagano |
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| Shape up without bulking up, and get a strong, feminine body, in the gym or at home. The Strength Training for Women Deck includes workouts that will boost your metabolism, so you can burn calories even when not working out. The... Read More |
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| Publication Date: November 2006 |
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| Strength Training for Women |
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| by Joan Pagano |
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| With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burning calories and bringing down body weight. Featuring two programs for all ages and levels of ability,... Read More |
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| Publication Date: December 2004 |
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