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Paperback Books by Miriam E. Nelson
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| Strong Women, Strong Bones, Updated |
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| by Miriam E. Nelson |
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| Based on the latest scientific information and including practical advice on the best nutrition, exercise and medications, a women’s guide to the prevention and treatment of osteoporosis offers a self-test to assess risk factors, tips... Read More |
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| Publication Date: April 2006 |
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| Publication Date: April 2006 |
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| Strong Women Stay Young |
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| by Miriam E. Nelson |
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| Miriam E. Nelson’s mission is to get all women--especially aging women--to lift weights. After extensive research conducted at Tufts University, Dr. Nelson concluded that weight training twice a week significantly increased bone density... Read More |
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| Publication Date: December 2005 |
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| Publication Date: May 2000 |
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