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Paperback Books by Ed Mayhew



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Fitter After 50: Forever Changing Our Beliefs about Aging
by Ed Mayhew  
Meet the 79-year-old great-grandmother who has run 28 races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens more who share their secrets to becoming not just fit--but FITTER after 50!
Publication Date: July 2002
 
 
 
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