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Paperback Books by Richard Hittleman

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Richard Hittleman's Introduction to Yoga

by Richard Hittleman

Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are... Read More

Publication Date: August 1997

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Yoga for Health

by Richard Hittleman

This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor.

Publication Date: March 1985

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Richard Hittleman's Yoga: 28 Day Exercise Plan

by Richard Hittleman

The continuing bestseller for maintaininig a healthy and relaxed body.

Publication Date: January 1972

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Richard Hittleman's Yoga: 28 Day Exercise Plan

by Richard Hittleman

This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and... Read More

Publication Date: January 1972

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