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Paperback Books by Gertrud Hirschi



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Mudras: Yoga in Your Hands
by Gertrud Hirschi  
Mudras also playfully called the 'finger power points' are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the... Read More
Publication Date: January 2000
 
 
 
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