More than 80 percent of all Americans have been on a diet at some point in their lives. Low fat, low carb, high protein—you name it—they’ve tried it. Isn’t there a better way to break the cycle in the battle of the... Read More

Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion Finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious... Read More