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Paperback Books by Danna Demetre



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Scale Down: A Realistic Guide to Balancing Body, Soul, & Spirit
by Danna Demetre  
Completely updated, this new edition of Scale Down offers a balanced, realistic approach to good health incorporating both spiritual principles and practical diet and fitness habits.
Publication Date: January 2006
 
 
 



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Scale DownLive it Up Wellness Workbook
by Danna Demetre  
This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.
Publication Date: January 2006
 
 
 



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The Heat Is On: Health, Humor & Hope for Women Facing Menopause
by Danna Demetre  
In a culture that glorifies youth and perfect bodies, women typically don't celebrate menopause. But Danna Demetre's latest book reveals that this season of life can actually be the most rewarding. Entwining nuggets of humor with spiritual... Read More
Publication Date: April 2005
 
 
 
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