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Paperback Books by Tershia D'Elgin



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What Should I Eat?: A Complete Guide to the New Food Pyramid
by Tershia D'Elgin  
Presents a guide to the federal government's revised Food Pyramid, discussing how to make the right food choices, incorporate low-fat foods into the diet, maximize bonus calories, and achieve balance between the six food groups.
Publication Date: August 2005
 
 
 



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What Should I Eat?: A Complete Guide to the New Food Pyramid
by Tershia D'Elgin  
The must-have guide to the first revision of the food pyramid in over 13 years!

For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government's official recommendations... Read More
Publication Date: August 2005
 
 
 
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