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Paperback Books by Doc Childre



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The Heartmath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressure...
by Doc Childre  
High blood pressure is a national epidemic. It's a silent killer, a dangerous condition that affects one in four Americans, most of whom have no idea they are at risk for higher rates of heart disease, stroke, and other life-threatening... Read More
Publication Date: January 2007
 
 
 



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Transforming Anxiety: The Heartmath Solution to Overcoming Fear And Worry And Creating Serenity
by Doc Childre  
Nothing can destroy health and quality of life faster than chronic anxiety, that vague feeling of unease and distress that something, somehow is hopelessly wrong. Unfortunately, problems with anxiety, common before, are steadily on the rise.... Read More
Publication Date: May 2006
 
 
 



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Transforming Stress: The Heartmath Solution For Relieving Worry, Fatigue, And Tension
by Doc Childre  
This follow up to The HeartMath Solution and Transforming Anger reveals how becoming aware of the heart's innate intelligence can dramatically reduce stress and tension. Based on over thirty years of research showing that it is... Read More
Publication Date: March 2005
 
 
 



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Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation
by Doc Childre  
A scientifically tested technique for dealing with anger effectively shows readers how to effectively channel the body's physical response to anger into a positive force for personal change and development. Original.
Publication Date: June 2003
 
 
 
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