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Paperback Books by Sarah Brewer



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Ultimate Stress Buster: A Seven-Step Plan for Calm and Relaxation
by Sarah Brewer  
With The Ultimate Stress Buster you can very quickly restore your inner calm and your outward enjoyment of life. Whether it's stress prevention or stress management you need, armed with the knowledge you'll gain from this book about... Read More
Publication Date: July 2003
 
 
 



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Simply Relax: An Illustrated Guide to Slowing Down and Enjoying Life
by Sarah Brewer  
Who hasn't uttered the words 'I need to learn to relax'? But how accurate is that catchphrase? Being relaxed is not a personality trait - it's a set of learned skills. In Simply Relax, physical and mental disciplines are presented in a clear... Read More
Publication Date: March 2000
 
 
 
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