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Paperback Books by Martin M. Antony


10 Simple Solutions to Panic: How to...

by Martin M. Antony

According to published research, one in three people are prone to panic or anxiety attacks. As the authors explain, panic and anxiety attacks differ from fear in that they usually occur... Read More

Publication Date: September 2004


10 Simple Solutions to Shyness: How to...

by Martin M. Antony

Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had... Read More

Publication Date: May 2004